SSD Disk Defragmentation is it a myth that it is not allowed?

The discussion centers around the necessity and implications of defragmenting SSDs in Windows 10. Users express concerns about whether automatic defragmentation affects SSD lifespan and performance. It is generally agreed that defragmentation is unnecessary for SSDs due to their architecture, which allows for equal access speed across the drive. While some argue that defragmentation can lead to wear from excessive write operations, others note that Windows 10 primarily performs optimization (like sending TRIM commands) rather than traditional defragmentation. Users are advised to monitor SSD health using tools like SSD-Z and SSD Life, and to be cautious with unnecessary write operations to prolong SSD lifespan.
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