You won`t be able to push anything out from behind, and you won`t be able to pull it out with tweezers.
It seems to me that the most reasonable solution will be to replace the socket.
I also came across an answer in a similar thread in which the author (surprisingly effectively) used the method of a small nail (or something similar) + a drop of glue. Which doesn`t change the fact that in this case it was probably just a matter of luck.
I`ll give it to you as well
Link to the topic regarding replacing the socket (different laptop model, but the procedure is basically the same, I think)