It's hard to find anything interesting in Polish, apart from simple Arduino stuff and a million beginning courses with ESP8266/ESP32 board introduction on YT.
From more serious free sources there is randomnerdtutorials.com (I don't know if you'll find anything on pure C there, but under C++/arduino/gotovers there is quite a lot) .
There is also a Kolban book on ESP32 and about ESP8266. Honestly I can't really make sense out of this book, but you might find it useful for something (it's free to look at, and it's probably one of the few sources that is largely devoted to C).
Espressif has also published something there, but it's more of a hardware description of the processor....
Internet of Things with ESP8266, I don't know if I paid for it or if it's free. There are a few projects there, but they explain more how to make yourself a gadget from a ready-made one than how to program.(rather ready-made and arduino).
I liked The Complete ESP32 Projects Guide by Dogan Ibrahim the most, there is a lot of repetition of the same thing, which can be mildly annoying, as a lot of the text could be omitted and the book wouldn't lose much (but it's much easier to grasp for someone with poor English). There is also arduino/C++, but there are 59 projects, some of them a bit on the force (but rather most of them teach something) and it is rather aimed at simple learning of programming, unfortunately throughout the book they show examples on unfortunate arduino delay and they don't try to fix it... It is possible to deal with timer interrupts separately, but some people may find it terribly annoying to abuse this delay and waste the potential of the processor. Unfortunately, this is already a paid book, rather cheap by English literature standards, but rather expensive here... Maybe something more interesting came out, but as I was looking for books for ESP32, this one suited me best.
In general I had a hard time finding something concise on this that taught programming.