sk1977 wrote:.You go into the bathroom at night and play with the light intensity control?
Obviously, the same in the baby's room, at least when he was small to medium-large

BTW in the kid's room I had halogen + triac dimmer with on/off switch in the knob, which in addition to smooth, linear adjustment from zero (LEDs don't dim linearly - Gamma correction...), pleasant light has a softstart.
something similar:
https://www.ospel.pl/sciemniacz-przyciskowo-obrotowy-przystosowany-do-obciazenia-zarowego
Today, to achieve such an effect on LEDs you need to harness a microprocessor, a power supply, an inverter, LEDs with a CRI of 97, heat sinks, and it will still be difficult to find a knob with a switch that won't die too quickly from sparking when switching on a switching power supply....
That "mandatory" wasn't literally, just tongue-in-cheek....
I don't insist on saying that only my solutions are the best. If it works and someone likes it then that's good too. I might even take a cue and apply it myself.